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Before you jump to Simple blueberry crumble recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to simple blueberry crumble recipe. To cook simple blueberry crumble you only need 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Simple blueberry crumble:
- Prepare 300 g of fresh blueberries.
- Get 50 g of caster sugar.
- Take of Crumble topping.
- Use 175 g of plain flour.
- Provide 110 g of cold block butter.
- Use 110 g of caster sugar.
Instructions to make Simple blueberry crumble:
- Pre-heat the oven to 170°c fan..
- Wash the blueberries and put them in an oven proof dish. Add the 50g of sugar and mix well..
- Put the flour into a mixing bowl and add the 110g of caster sugar. Then cut the cold butter into small chunks and add to the bowl..
- Rub the butter into the flour and sugar using your fingertips until there are no chunks of butter left and the mixture resembles fine breadcrumbs. Be patient, this will take a few minutes but is important..
- Put the crumble topping into the oven proof dish on top of the blueberries. Spread it evenly, press it down firmly and then score it with a fork..
- Put the crumble into the oven for 35-40 minutes until golden brown on top. Keep an eye on it to make sure it doesn't start to burn..
- Remove from oven and serve either on it's own, with vanilla ice cream or with custard..
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