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Before you jump to Chinese style - Crispy Seaweed recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Don't forget that health isn't only about just how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to chinese style - crispy seaweed recipe. You can cook chinese style - crispy seaweed using 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chinese style - Crispy Seaweed:
- Prepare 1 of Dark green cabbage or bok choy.
- Take 3/4 tbsp of Sugar.
- Take 1/2 tsp of Salt.
- Get 2/3 cup of cooking oil.
Instructions to make Chinese style - Crispy Seaweed:
- To create the effect of seaweed, cut the leaves of the cabbage into thin strips..
- Once all cut up, add the oil to a wock style frying and heat for 1 minute.
- Add the strips of cabbage to the hot oil on a medium heat and continuously flip the seaweed with the pan or the use of a utensil..
- Keep this up until the strips/seaweed have shunk and gotten darker in colour. You may want to sample to make sure the seaweed is crispy before you finish cooking..
- Once happy with it, transfer your seaweed onto thick kitchen paper towels to blot out any heavy oil then place into a medium sized bowl without the paper towels..
- Now, add the sugar evenly first mixing it around the seaweek with a spoon and do the same for the salt..
- After seasoning transfer onto your dinner plate to your presentation needs and your crispy seaweed is ready to eat..
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