How to Prepare Homemade Stuffed squids

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There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to stuffed squids recipe. To cook stuffed squids you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Stuffed squids:

1. Provide 4 of large fresh squids.
2. Provide 100 gr of stale bread.
3. Provide 1 of egg.
4. Provide 2 spoons of parmesan.
5. You need 80 gr of small tomatoes.
6. Prepare 2 of garlic cloves.
7. Use of White wine.
8. You need 30 gr of olives.
9. Get 30 gr of capers.

Instructions to make Stuffed squids:

1. Clean the squids. Remove the head and the insides. Clean with water. Remove the skins and separate the tentacles from the insides..
2. Cut the tentacles and the wings. Cook in a pan with garlic and olive oil. Add the white wine.
3. Remove the garlic and add the breadcrumbs (after softening with water and squeeze it), the salt..
4. Remove the mix, put it in a bowl and add the egg and the cheese. Mix it. If too liquid, add more bread. Add the capers, the olives and the small tomatoes, cut..
5. Stuff the squids, close them with a tooth pick, warm some oil in a pan and cook them for 10 min.
6. After 10 min, you could add some other tomatoes in the pot and cook for 20 min. You would have the squids with tomatoes sauce.

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