Wednesday, June 3, 2020

Step-by-Step Guide to Make Speedy Moujadra... lebanese_lentils_bulgur_and_crispy_onion

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Moujadra... lebanese_lentils_bulgur_and_crispy_onion

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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to moujadra... lebanese_lentils_bulgur_and_crispy_onion recipe. You can have moujadra... lebanese_lentils_bulgur_and_crispy_onion using 6 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Moujadra... lebanese_lentils_bulgur_and_crispy_onion:

  1. Prepare 1 cup of lentils seeds.
  2. Take 4 cups of water.
  3. Get 1 1/2 cups of coarse bulgur (brown or yellow as desired).
  4. Get 3 of onions sliced or chopped in small cubes.
  5. Provide 1 cup of olive oil.
  6. Take 1/2 teaspoon of salt.

Steps to make Moujadra... lebanese_lentils_bulgur_and_crispy_onion:

  1. Visually sort the lentils, wash very well and drain..
  2. In an appropriate pot, pour the water and add the lentils, when boiled, keep on low heat till well done..
  3. Add the salt..
  4. Wash the bulgur very well, and add to the pot..
  5. Reduce heat to low and cover the pot..
  6. Leave for around 20 mins..
  7. Meanwhile pour some oil in a pan, add the chopped or sliced onions and caramelize till  the onions turn a dark golden color..
  8. Use a slotted spoon or tongs to take the onions out of the oil, keep aside..
  9. Add the oil of caramelized onions to  the pot, stir all together till all ingredients have mixed in with the oil, cover the pot. Leave on low heat for 5 mins till well cooked..
  10. Serve in a serving dish, garnish with caramelized fried onions..
  11. Made By: Tala Odaymat.

If you find this Moujadra... lebanese_lentils_bulgur_and_crispy_onion recipe valuable please share it to your good friends or family, thank you and good luck.



 
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