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Before you jump to Smoothie Pancakes recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.
Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living much more green we won't be able to fix the problems of the environment. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. The cooking area is a good starting point saving energy by going more green.
A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Another way to save electricity is to keep the condenser clean, because the motor won't have to run as often.
The kitchen by itself gives you many small ways by which energy and money can be saved. Green living is not really that hard. A lot of it really is merely using common sense.
We hope you got insight from reading it, now let's go back to smoothie pancakes recipe. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Smoothie Pancakes:
- Take 1 cup of oats or oat flour.
- Take 1 1/2 tsp of baking powder.
- Prepare 1 of small banana.
- Provide 1 handful of spinach.
- Use 1 of date (optional).
- Prepare 1 tbsp of peanut butter or almond butter (optional).
- Provide 1 tsp of apple cider vinegar (vegan) or 1 egg.
- Prepare of Approximately 1/3 cup milk.
Steps to make Smoothie Pancakes:
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..
- Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.
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