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Before you jump to Hot soup! recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Be wise when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you already have is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to hot soup! recipe. To cook hot soup! you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Hot soup!:
- Use 1 bunch of bok choy.
- Use 1 of medium tomato.
- Get 250 g of Basa fillets.
- Take 2 of cinnamon sticks.
- Use 1 tbsp of curry powder.
- Provide 1 tbsp of ginger powder.
- Prepare 1/2 tbsp of garlic powder.
- Take 1/2 tbsp of chicken bouillon.
- Get 1/2 tsp of salt.
- Provide 1600 ml of water.
- Provide 1 tbsp of fish sauce.
- Get 1 tbsp of oyster sauce.
Instructions to make Hot soup!:
- Bring the required amount of water to a boil and add the fish fillet, salt, chicken bouillon, ginger, garlic, curry, cinnamon, lemon, fish sauce, and oyster sauce..
- Stir in the tomatoes and bok choy. Stir, cover and allow to boil over a longer time or until a certain viscosity is achieved.
- You may also add the vegetables when the soup is boiled.
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