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Before you jump to Paella Valenciana recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your home should be filled with healthy foods and ingredients. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to paella valenciana recipe. You can have paella valenciana using 18 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Paella Valenciana:
- You need 1 of big onion, peeled and chopped.
- Provide 1 of small red bell pepper, seeded and chopped.
- Provide 1 of small yellow bell pepper, seeded and chopped.
- You need 2 cloves of garlic chopped.
- Prepare 1/2 kg of boneless, skinless chicken thighs, cut into bite-size pieces.
- You need 1 cup of Spanish chorizo chopped.
- Prepare 1 cup of smoked pork ribs cut into bite-size pieces.
- You need 4-5 of cherry tomatoes.
- You need 1/2 teaspoon of saffron threads or 1 pack of paella spice mix (i like to use Carmencita).
- Take 1/3 cup of olive oil.
- Prepare 3 cups of short-grain Spanish rice or other short-grain rice.
- You need 1 of small octopus, previosly cooked.
- Use 1 cup of cleaned squid.
- Take 3 cups of shrimp, peeled and deveined.
- Take 8 of jumbo shrimps.
- You need 1 cup of pea pods.
- Take of Salt and black pepper.
- Use 4-5 cups of hot water.
Steps to make Paella Valenciana:
- Prepare all the ingredients.
- In a medium-size paella pan over medium-high heat, heat the olive oil..
- Add the chorizo and fry for about 5 minutes. Add the pork ribs and cook for another 5 minutes. Add also the chicken to the pan and cook, stirring occasionally, until browned, 5 to 6 minutes;.
- Add the onion and sauté until just start to tenderize, 3 to 4 minutes;.
- Add the peppers and garlic, and sauté for more 3 to 4 minutes;.
- Add the rice and toast, stirring frequently, until it just becomes translucent, 2 to 3 minutes. Add the saffron or the paella seasoning;.
- Add enough of hot water to the pan to just cover the rice, and bring the liquid to a boil. Reduce the heat to medium, and simmer for 10 minutes;.
- Arrange the seafood (octopus, squid, peeled shrimp) and cook for another 8 minutes. Put more hot water if needed;.
- Add the jumbo shrimp, cherry tomatoes and peas over the rice, cover with aluminum foil, and continue simmering until the seafood is cooked, for about 6 to 8 minutes..
- Remove the cooked paella from the heat and let rest for 5 minutes before serving. Sprinkle some olive oil on top..
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