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Before you jump to Garlic pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to garlic pasta recipe. You can have garlic pasta using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Garlic pasta:
- Use of Pasta for two servings.
- Use 2 Tbsp of butter.
- Take 1 tsp of olive oil.
- Use 1 of full garlic minced - i prefer strong garlic taste, may decrease to 6 cloves.
- You need 1 of onion cut into strips.
- Provide Dash of brown sugar.
- Take of [Optional].
- Provide of Any additional toppings like minced meat or prawns etc.
- Take 1-2 of chopped chilli padi.
- Provide of For the sauce:.
- Get 1 Tbsp of oyster sauce.
- Use 1 tsp of soy or fish sauce.
- Use 1 Tbsp of brown sugar.
- Prepare Dash of black pepper.
Instructions to make Garlic pasta:
- Cook pasta in salted water. Drain the pasta, rinse under cold water to avoid clumping and set aside..
- While pasta is cooking, heat the garlic in a deep large pan with butter over low-medium heat for 5 – 10 minutes, until garlic softens and is fragrant..
- Add olive oil and onion into the pan and continue to cook, stirring occasionally to prevent burnt, until onion softens. You may add a dash of brown sugar to make the onions sweeter..
- If you are adding optional toppings, you may either saute it separately and add it directly together with the sauce or, you may saute it in the same pan when the onion is almost done..
- Mix up the sauce in a separate small bowl and add into the pan to heat up the sauce a little..
- With the heat on low, add pasta and black pepper to the pan and toss the pasta with the rest to ensure everything is well mixed. For those who like it spicy, you may add chopped chilli padi at this point. Add in a little of the saved pasta water to help everything mix smoothly..
- Serve hot with or without parmesan cheese..
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