Recipe of Speedy Whole Wheat Ciabatta Bread

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Before you jump to Whole Wheat Ciabatta Bread recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some changes. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Continue reading for some ways to go green and save energy, mainly in the kitchen.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not that difficult. A lot of it is basically making use of common sense.

We hope you got benefit from reading it, now let's go back to whole wheat ciabatta bread recipe. To cook whole wheat ciabatta bread you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Whole Wheat Ciabatta Bread:

1. Prepare For of sponge -.
2. Provide 1/8 teaspoon of instant dry East.
3. Provide 2 tbsp of warm water.
4. Use 1/3 cup of warm water.
5. Get 1 cup of whole wheat flour.
6. You need For of bread -.
7. Use 1 teaspoon of instant dry yeast.
8. Get 2 tbsp of warm milk.
9. Take 2/3 cup of warm water.
10. Provide 1 tbsp of olive oil.
11. You need 2 cup of whole wheat flour.
12. Get 1.5 teaspoon of salt.

Instructions to make Whole Wheat Ciabatta Bread:

1. To make sponge, in a small bowl stir together yeast and warm water and let it stand for 5 minutes. In another bowl stir together yeast mixture, water and wheat flour. Knead it well. Cover the bowl with plastic wrap and let it stand at room temperature for at least 12 hours up to 24 hours..
2. To make bread, in a bowl stir together yeast and milk and let it stand for 5 minutes. In another bowl, add prepared sponge along with milk mixture, water, oil, flour and salt. Mix everything together to make a dough. Knead the dough for at least 8 to 10 minutes until smooth and elastic. Put the dough into an oiled bowl and cover with a plastic wrap and keep it until doubled in size..
3. Takeout the dough onto a floured work surface and cut it into half. Now take one portion and roll it into a rectangle. Now shape it into a log of 6 to 8 inches. Repeat with another portion of the dough...
4. Dimple both loaves with floured fingers and dust flour on top. Transfer both loaves onto a greased baking tray and cover with a damp cloth and leave it until doubled in size. You can even use a baking paper in the tray.
5. Preheat the oven at 200 degree for 10 minutes. Brush the loaves with water to get the crust on top. Dust with some dry flour. Bake the prepared loaves for 20 to 30 minutes or until done. When ready, the bread will sound hollow if tapped from the bottom. Let it cool down completely then it can be used..
6. Ciabatta bread can be served with soups or curries or it can be used to make sandwiches..

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