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Before you jump to Plantain Pancakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
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There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Don't ignore that health isn't only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to plantain pancakes recipe. To make plantain pancakes you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Plantain Pancakes:
- Prepare 2 of Ripe Plantains.
- Get 1 Pint of Milk.
- Use 1 of Egg.
- Prepare 3 Tbs. of Melted Butter (1 More for cooking (4).
- Get of Flour.
- You need 1/4 Cup of Sugar.
- Use 1/2 Tbs. of Cinnamon.
- Prepare Splash of Vanilla Extract.
- Take 1 Tbs. of Baking Powder.
Instructions to make Plantain Pancakes:
- Peel and chop plantains. Add them to food processor along with everything but the flour. Process until a relatively smooth consistency is achieved..
- Add to a large mixing bowl. Begin adding flour gradually. Whisk and check the consistency. As with normal pancakes, you don’t want it too runny or too thick. Find the balance you like. The amount of flour will depend on both your taste and the the size of the plantains. Pour your mixture onto a griddle pan brushed with melted butter. Cook until you see bubbles forming and the pancakes move freely when pan is shaken..
- Serve with maple syrup, jam, berries or whatever fits your fancy..
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