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Before you jump to Cantonese Noodles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to cantonese noodles recipe. To make cantonese noodles you only need 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cantonese Noodles:
- Use 3 of garlic cloves, minced.
- Take 1 of medium onion sliced.
- Prepare 2 cm of ginger, thinly sliced.
- Get of ...
- Provide 4 pieces of dried rice noodles (I'm using meehoon today).
- Provide 3 of eggs, lightly beaten.
- Get 3 tbsp of veg oil.
- You need 1/2 tsp of sesame oil.
- You need 1 of chicken stock cube.
- Use 2 tbsp of corn flour.
- Use 3 cups of boiling water.
- Use of ...
- Take 8 of large prawns, tailed and cleaned.
- Provide 4 of squid, sliced into rounds.
- Take 1 of chicken breast, sliced.
- Use 4 of baby corns, halved.
- Use 1 of carrot julienne.
- You need 2 of bok choy, cut into 2 inch pieces and separate the stalks.
Instructions to make Cantonese Noodles:
- Heat a wok or non-stick pan with 1/4 cups of vegetable oil. Once hot, fry the noodles, turn once and fry till noodles until crispy and very lightly browned. Fry the rest of noodles and transfer into a bowl and keep warm in the oven to maintain it's crispness..
- Heat 2 tbsp of oil in a pot. Fry the garlic till fragrant then in add in the onions. Add in the chicken pieces and stir fry for two minutes. Now add in the squid and prawns and stir again for another fwo minutes. Add in the boiling water and the chicken stock cubes. Bring to boil and add salt to taste..
- Add the carrot baby corns and bok choy stalk. Let boil then simmer for few minutes till softened.
- Dissolve the corn flour in half cup of water and add in the sesame oil. Give it a good stir and pour it into the simmering sauce to thicken it. Add in the eggs slowly and keep stirring using a chopstick.....
- Soon the sauce on to the crispy noodles. Serve immediately with pickled chilies.
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