Recipe of Super Quick Homemade Carrot, lentil and cumin spicy soup

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Before you jump to Carrot, lentil and cumin spicy soup recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some changes. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going much more green.

A large amount of electricity is consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. You can save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and also 0F. You can reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living just isn't that tough. Mostly, all it takes is a bit of common sense.

We hope you got insight from reading it, now let's go back to carrot, lentil and cumin spicy soup recipe. To make carrot, lentil and cumin spicy soup you only need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Carrot, lentil and cumin spicy soup:

1. Use 600 grams of grated carrots.
2. Get 1 of chopped onion.
3. Use of 1 clove of garlic optional chopped.
4. Prepare 1000 ml of stock (I used several veggie stock cubes).
5. You need 2 tsp of cumin seeds.
6. Get 1 tsp of paprika.
7. Prepare 1 tbsp of olive oil or spray oil.
8. Use 125 ml of milk (optional).
9. Prepare 1 tsp of chilli flakes.
10. Use 140 grams of red split lentils.
11. Use of Good pinch of salt and pepper.

Instructions to make Carrot, lentil and cumin spicy soup:

1. Chop the onion, add the olive oil to a large pan, on a gentle heat slowly fry the onion. Whilst the onion is softening grate the carrots..
2. Make a space in the pan then add the cumin and chilli flakes, warm them through. When you get the aroma coming through take out a tsp of the spices and set aside for toasting later..
3. Throw in the grated carrot and stir, then add the hot stock stir again..
4. Pour in the lentils, stir and add paprika and a good pinch of salt and pepper! Add the optional milk now..
5. Leave to simmer for 30 minutes or until the red lentils have softened. Once it’s all cooked through using a hand blender blitz, then serve!! Enjoy.

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