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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.
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We hope you got benefit from reading it, now let's go back to spicy spinach and okra with beancurd recipe. You can have spicy spinach and okra with beancurd using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy Spinach And Okra With Beancurd:
- Get of MIX VEGETABLE OPTION.
- Use 1 tbsp of light soy sauce.
- Get 1 cup of each of spinach,snowpea and okra.
- Prepare of garnish.
- You need 1 cup of fresh coriander leaf and springonion.
- You need of SPICY SAUCE ( SAMBAL SAUCE ).
- Get 1/2 tbsp of spicy sauce (sambal sauce ) /any sambal oelek.
- Use 1 tsp of light soy sauce.
- Provide 1/2 tsp of sugar.
- Prepare 1 tbsp of oil.
- You need of YONG TAU FU.
- Use 1 cup of ready to eat fried fish beancurd.
Instructions to make Spicy Spinach And Okra With Beancurd:
- Bring a pot of water to a boil then add salt and quick blanch vegetable for 3 minute and drain and set aside.
- In pan with 1 tbsp of oil sauté spicy sauce then add light soy sauce and sugar then mix well.
- put all blanch vegetable with fried fish beancurd into pan with low heat mix well for 1 minute then off heat add garnish and serve.
- BELOW ARE FEW OKRA RECIPE,I AM GLAD TO SHARE WITH YOU https://cookpad.com/us/recipes/337974-spicy-chicken-with-okra https://cookpad.com/us/recipes/333512-okra-in-garlic-soy-sauce https://cookpad.com/us/recipes/338319-spicy-okra-sambal-okra https://cookpad.com/us/recipes/398410-okra-with-dried-anchovies https://cookpad.com/us/recipes/335264-stuffed-okra.
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