Hey everyone, welcome to my recipe site, looking for the perfect Banana, apple and coconut crumble- Abujamoms recipe? look no further! We provide you only the best Banana, apple and coconut crumble- Abujamoms recipe here. We also have wide variety of recipes to try.
Before you jump to Banana, apple and coconut crumble- Abujamoms recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to banana, apple and coconut crumble- abujamoms recipe. To cook banana, apple and coconut crumble- abujamoms you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Banana, apple and coconut crumble- Abujamoms:
- Get 1 of apple, peeled and diced.
- Prepare 1/2 of banana sliced into rounds.
- Take 1 of tsbs caster sugar.
- Take 1 knob of butter.
- Use 1 teaspoon of rum.
- Take of crumble.
- Use 1 slice of butter 15g.
- Get 1 of heaped tablespoon brown sugar.
- Provide 1 tablespoon of dedicated coconut.
- Use 1 tablespoon of plain flour.
- Get 1 pinch of salt.
Steps to make Banana, apple and coconut crumble- Abujamoms:
- In a mug: mix the apple with the banana, sugar and butter. Cover the mug with cling film pierced several times..
- Cook in the microwave for 1minute at 50 seconds. Pour off any excess liquid. Add the rum and stir again..
- In a bowl, mix the butter, soft brown sugar, coconut flour and salt with your fingertips to form a dough..
- Crumble it into the mug and cook in the microwave for 1 minute 30 seconds at 800 watts. Let it cool a little before eating..
If you find this Banana, apple and coconut crumble- Abujamoms recipe helpful please share it to your good friends or family, thank you and good luck.
