Sunday, March 8, 2020

Steps to Prepare Super Quick Homemade Ginger Miso Stir-fry - vegan

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Ginger Miso Stir-fry - vegan

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We hope you got insight from reading it, now let's go back to ginger miso stir-fry - vegan recipe. You can cook ginger miso stir-fry - vegan using 23 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Ginger Miso Stir-fry - vegan:

  1. Use of For the ginger miso sauce.
  2. You need 3 cloves of garlic, peeled and crushed.
  3. Take 3 cm of chunk of fresh ginger, peeled and grated.
  4. Use 2 tbsp of white miso.
  5. Provide 1 tbsp of agave nectar - or runny honey if you’re not keeping it vegan.
  6. Provide 1 tbsp of tamari soy sauce.
  7. Provide 1 pinch of red chilli flakes.
  8. You need 1-2 tbsp of water.
  9. Get of For the stir-fry.
  10. Get 1 tbsp of olive oil.
  11. Take 2 cloves of garlic, peeled and crushed.
  12. Provide 2 cm of chunk of fresh ginger, peeled and grated.
  13. Provide 1/2 of onion, peeled and chopped or sliced.
  14. Get 100-150 g of firm tofu, drained and cubed.
  15. Provide of Vegetables... i use:.
  16. Provide of Broccoli, chopped and blanched.
  17. Provide of Green beans, chopped and blanched.
  18. Get of Cabbage, chopped.
  19. Prepare of Shitake mushrooms, chopped.
  20. Prepare of Pak choi, chopped.
  21. Use of Sugar snap peas.
  22. You need of (Orange/ red peppers work too.).
  23. Provide of Some sesame seeds and spring onions to garnish if you have some.

Steps to make Ginger Miso Stir-fry - vegan:

  1. For the sauce... put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge..
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins..
  3. Add the tofu and vegetables - except the sugar snaps..
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables..
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes..
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋.

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