Recipe of Quick Palm oil Semo with Melon Soup

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Before you jump to Palm oil Semo with Melon Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Don't ignore that health isn't only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to palm oil semo with melon soup recipe. To make palm oil semo with melon soup you only need 4 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Palm oil Semo with Melon Soup:

1. Provide 5 cups of Semovita Powder.
2. Get 3 tablespoons of palm oil.
3. Prepare of Water.
4. You need of Any soup of your choice.

Instructions to make Palm oil Semo with Melon Soup:

1. Boil water.
2. Make semo paste.
3. Add palm oil.
4. Add semo paste.
5. Add semo powder.
6. Stir until firm.
7. Cover to cook.
8. Stir again and serve.
9. Enjoy with any soup of your choice.
10. .
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