Saturday, March 7, 2020

Recipe of Homemade Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce

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Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce

Before you jump to Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to eringi [エリンギ] mushroom, prawns & broccoli in sweet oyster sauce recipe. To make eringi [エリンギ] mushroom, prawns & broccoli in sweet oyster sauce you only need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce:

  1. Take 200 gr of Prawns.
  2. Get 100 gr of Eringi Mushroom.
  3. Provide 100 gr of Broccoli.
  4. Take 1 of whole onion.
  5. Provide 2 cloves of garlic.
  6. Take 1 tbsp of margarine or salted butter.
  7. Get of Sauce Ingredients:.
  8. Use 2 tsp of oyster sauce.
  9. You need 1 tsp of sweet soy sauce.
  10. Get 1 tsp of soy sauce (shoyu).
  11. You need 1 tsp of tomato sauce.
  12. Use 1/2 tsp of pepper powder.
  13. Take Pinch of salt and sugar.

Steps to make Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce:

  1. First, prepare prawns to be fried with margarine. After frying it, set aside. For the sauce, mix all in a bowl together..
  2. Cut the broccoli. Boil the broccoli with water until soft. Set aside.
  3. Cut the mushrooms, set aside. Then cut onion and chop the garlic..
  4. In frying pan, put 1tbsp of margarine or butter, then pour onion & garlic, mix until the color turns golden brown..
  5. After that, put the fried prawns, mushrooms and broccoli into the frying pan. Add the sauce and mix until all the ingredients covered..
  6. And that’s it! Enjoy your meal🤤.

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