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Before you jump to Banana and almond butter bread 🍌 🍞 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Don't overlook that health isn't only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to banana and almond butter bread 🍌 🍞 recipe. You can have banana and almond butter bread 🍌 🍞 using 9 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Banana and almond butter bread 🍌 🍞:
- Get 3 of ripe bananas.
- You need 3 of eggs.
- You need 1 tbsp of melted olive spread.
- Provide 1 tbsp of almond butter.
- Provide 1 tsp of honey.
- Take Handful of mixed nuts.
- Provide 1 tsp of Dark chocolate shavings.
- Prepare 150 g of muesli.
- You need 150 g of self raising flour.
Steps to make Banana and almond butter bread 🍌 🍞:
- Preheat the oven to 180c.
- Mash the bananas.
- Add honey.
- Add eggs, melted olive spread and almond butter and mix.
- Add a handful of mixed nuts.
- Stir in the muesli.
- Add some chia seeds and dark chocolate shavings.
- Sift the flour into the bowl and stir.
- Add to a butter lined tin and top with some more muesli.
- Bake for 1hr at 180c.
- Rest and enjoy 😊.
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