Friday, February 28, 2020

Recipe of Favorite Greek spinach orzo salad

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Greek spinach orzo salad

Before you jump to Greek spinach orzo salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Fill your pantry shelves with wholesome foods. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to greek spinach orzo salad recipe. To cook greek spinach orzo salad you only need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Greek spinach orzo salad:

  1. Provide 3 oz of uncooked orzo pasta.
  2. Use 5 oz of spinach, torn.
  3. Use 1/2 cup of kalamata (Greek) olives, roughly chopped.
  4. Use 1 of red onion, sliced into thin half moons.
  5. Take 1 of cucumber, quartered and sliced.
  6. Provide 1 of tomato, diced.
  7. Prepare 1/2 cup of balsamic vinaigrette.
  8. Take 1 tsp of dried oregano.
  9. Use 1/4 tsp of salt.
  10. Use 1/4 tsp of pepper.
  11. Take 4 oz of feta cheese, crumbled.
  12. Get 1/3 cup of pine nuts.

Instructions to make Greek spinach orzo salad:

  1. Cook orzo pasta according to package directions..
  2. Meanwhile, toast pine nuts: place pine nuts in saute pan and toast over medium heat until golden, stirring often. Remove from heat when done..
  3. When pasta is cooked, drain and rinse with cold water. Drain well..
  4. In large bowl, combine spinach, orzo, onion, cucumber, tomato, olives, salt, pepper, oregano, and balsamic vinaigrette. Chill 2 hours. https://cookpad.com/us/recipes/350252-balsamic-vinaigrette.
  5. Sprinkle with toasted pine nuts and feta and serve..

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