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Before you jump to Sardines in Olive Oil recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.
Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone's active involvement. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. If you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. It is quite easy to live green, all things considered. Mostly, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to sardines in olive oil recipe. You can have sardines in olive oil using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Sardines in Olive Oil:
- Use 3 tbsp of olive oil.
- Provide 2 of garlic cloves, finely chopped.
- Prepare 1/2 tsp of fresh ground black pepper.
- Use of rock salt.
- You need 1/4 tsp of paprika (add more if you prefer).
- Get 1/4 tsp of chilli powder (add more if you prefer).
- Provide 2 tbsp of freshly squeezed lemon juice.
- Take 6 of prepared sardines ( 2 per person).
Steps to make Sardines in Olive Oil:
- Rinse and salt the sardines the night before coating them well with a good handful of salt. Place in fridge until needed..
- Pre-heat the oven to 200 Celsius..
- Place sardines on a oven proof flat tray and coat with the rest of the ingredients..
- Cook for about 20 minutes. No need to turn over..
- Note: This can also be done on the barbecue..
- Once cooked serve immediately..
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