Recipe of Favorite Slow Cooker Oxtail

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Before you jump to Slow Cooker Oxtail recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Be smart when you do your food shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Make sure that what you have on hand is healthy. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to slow cooker oxtail recipe. You can cook slow cooker oxtail using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Slow Cooker Oxtail:

1. Use 1.5 kg of oxtail.
2. Take 2 of onions roughly chopped.
3. Use 4 of carrots chopped.
4. Use 2 sticks of celery.
5. Provide 4 cloves of garlic chopped.
6. Take 1/2 tsp of ginger.
7. Take 2 of tblsp Worcestershire Sauce.
8. Use 1 tsp of thyme.
9. Provide 1 tsp of smoke paprika.
10. Provide 1 of tblsp tomato paste.
11. Use 2 cups of beef stock.
12. You need 1/2 of green pepper chopped.
13. You need 1/2 of red pepper chopped.
14. Provide 1/2 of yellow pepper chopped.

Instructions to make Slow Cooker Oxtail:

1. Sauté oxtail in batches, turning on each side till brown and place in separate bowl. Drain some of the oil if it’s now a lot..
2. In the same pan fry, onion, garlic, ginger, celery, carrots, tomato paste, thyme,curry and paprika. Fry for a 2 minutes then add mushrooms and continue frying..
3. Add stock and Worcestershire sauce and bring to boil. In the slow cooker, place the sautéed oxtail in the bottom and add the beef stock and vegetables. Cover and cook on high for 7 hours. On the 6th hour add red, yellow and green peppers. Serve hot with rice or bread..
4. Serve hot.

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