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Before you jump to Kadai paneer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to kadai paneer recipe. To cook kadai paneer you need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Kadai paneer:
- Use 200 gms of paneer(long strips).
- Take 2 tsp of oil.
- Provide 1 bowl of capsicum in long strips.
- Take 1 bowl of onion finely chopped and 1 piece onion in cubes.
- You need 1 1/2 bowl of tomatoes roughly chopped.
- You need 50 gms of khoya.
- Prepare 1 inch of grated ginger.
- Take for of masala:.
- Prepare 2 tsp of dhaniya seeds.
- Get 1 tsp of saunf.
- Take 1 tsp of Jeera/cumin seeds.
- Get As Required of Red chilli powder.
- Use 1 tsp. of haldi powder.
- Prepare 1/2 tsp. of Kasuri methi.
- Use 2 tsp of Red Chilli Powder.
- Get 2 of bay leaves.
- Prepare 1 tsp of garam masala.
Steps to make Kadai paneer:
- Heat a pan and dry roast dhaniya, saunf, and jeera seeds for a sec till aroma starts coming from.it on a low flame otherwise, it will burn. Then grind this masala..
- Take a pan and add 2 tsp oil. Then add bay leaf red chili and chopped onion on a low flame till it becomes soft..
- When the onion turns reddish brown add tomatoes to it. Now add salt so that tomatoes become mushy. Once it's soft add the roasted masala, red chili powder and haldi powder, and ginger..
- Fry the masala and add khoya and then saute till the time pan start leaving oil. Now it's time for capsicum and onion cubes. Leave it for a few minutes..
- At last add paneer, kasuri methi and garam.masala. And it's done..
- Enjoy it with garama garam paratha or chapati..
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