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Before you jump to Sourdough pizza dough recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to sourdough pizza dough recipe. To make sourdough pizza dough you only need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Sourdough pizza dough:
- Provide 500 g of bread flour.
- Use 300 g of water.
- Use 200 g of sourdough starter.
- Get 10 g of salt.
- Take 1 tbsp of olive oil.
Steps to make Sourdough pizza dough:
- Mix the flour, water and olive oil, cover and leave for 30 mins..
- Add the sourdough starter and salt and knead for 12-15 mins..
- Cover bowl with cloth and leave to proof for 5 hours..
- Divide into 3 on a floured surface. Roughly 325g each. Shape each into a ball..
- Put on a tray, cover with cloth and refrigerate up to 3 or 4 days. It is ready to bake at any time.
- 20 mins before baking while the oven is heating up, take out of fridge, onto floured surface and shape into pizza shape disired, either with rolling pin or by hand..
- Cook the pizza, once topped, on the highest temperature for 7-9 mins either on a pizza stone or baking sheet. Use parchment paper..
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