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You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
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We hope you got insight from reading it, now let's go back to vadai without oil recipe. You can cook vadai without oil using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Vadai without oil:
- You need of Prep.
- Get 100 gms of Urad Gota/Dal.
- Get 150 ml of Water.
- Get of Seasoning.
- Get 3-4 of green chillies.
- Get 1 of chopped onion (optional).
- Prepare 1/4 tsp of hing.
- Prepare 1 tsp of pepper powder.
- You need to taste of Salt.
- You need 1 tablespoon of rice flour (optional).
- You need 1 sprig of curry leaves.
Steps to make Vadai without oil:
- Soak the Gota/dal; after washing it well; for at least 1 hour..
- In a mixer grinder; add the Gota/dal without water. Add in all the seasonings..
- Grind it to a slightly thick batter. The consistency must be such that if you dunk your hand in water and take the batter, it should be non-sticky. Another way to test it is by dropping a very small batter in a cup of water. If it floats, then the consistency is right..
- Now, transfer that to a container and add in curry leaves. Mix well to incorporate air into it..
- Finally, spoon in 1 tablespoon of batter in the donut maker mould. Close and wait about 4 minutes. Open carefully and flip the vadais and let it steam for 3 minutes. When golden brown, take them hot and serve it with chutney/sambar. You may also drop them in hot water, let soak 10 minutes. Squeeze them and add thick yogurt. Top off with grated carrot and cilantro leaves..
- Tip: washing the mixer grinder jar could be trouble. Therefore, I suggest that you add in some water, add in a couple of pumps of liquid dish detergent and give it a pulse for maximum 5 seconds. Then rounder off with normal water and you have your clean jar back. This could be done anytime you wanted to wash your mixer grinder jar. Or blender, for that matter too..
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