Recipe of Any-night-of-the-week Summer Fruit Platter & Pomegranate Juice

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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.

Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to summer fruit platter & pomegranate juice recipe. To cook summer fruit platter & pomegranate juice you need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Summer Fruit Platter & Pomegranate Juice:

1. Take of Fruit platter.
2. Take 1 of mango, sliced and cut in to cubes.
3. Provide 100 g of strawberries, sliced.
4. Take 100 g of blueberries.
5. Prepare 100 g of raspberries.
6. Prepare 100 g of kiwi slices.
7. Provide 100 g of oranges.
8. Take 1 of lime.
9. Provide 2 of bananas, sliced.
10. Prepare Handful of pomegranates.
11. Take of Pomegranate Juice.
12. Prepare 1 of whole pomegranate.
13. You need of Ice.

Steps to make Summer Fruit Platter & Pomegranate Juice:

1. Arrange the fruits on a platter and squeeze juice of half a lime over the fruits..
2. In a glass. add ice and juice a pomegranate.
3. Enjoy....

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