Wednesday, February 10, 2021

Recipe of Super Quick Homemade Crockpot Lupulu

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Crockpot Lupulu

Before you jump to Crockpot Lupulu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Be sensible when you do your food shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Fill your cabinets with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to crockpot lupulu recipe. To cook crockpot lupulu you only need 4 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Crockpot Lupulu:

  1. Provide 20 of taro leaves and stems (spinach or other collard would probably also work).
  2. Prepare 2 can of corned beef.
  3. Take 1 1/2 of onion, chopped.
  4. Get 2 can of coconut milk.

Instructions to make Crockpot Lupulu:

  1. .
  2. Separate the taro leaves from their stems. Clean the stems and break into 1-2 inch pieces..
  3. Layer the bottom of the cockpit with one-third of the leaves..
  4. Spread half a can of corned beef, followed by half of the onions and taro leaf stems..
  5. Spread another half can of corned beef then cover with a can of coconut milk..
  6. Use another third of the leaves to begin another layer of corned beef, onions and stems, corned beef, and coconut milk..
  7. Use remaining taro leaves to cover and seal the ingredients.
  8. Cook in crock pot on low for 9 hours (could probably go for as short as 6 hours- I like to run mine long).
  9. Serve over rice..

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