How to Prepare Any-night-of-the-week Vegan chilli con carni

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Before you jump to Vegan chilli con carni recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

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We hope you got benefit from reading it, now let's go back to vegan chilli con carni recipe. To make vegan chilli con carni you need 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan chilli con carni:

1. Take Tablespoon of olive oil.
2. Prepare 300 g of vegan mince (meatless farm co mince).
3. Use 1 of Onion, chopped.
4. Use 2 of garlic cloves, chopped.
5. Get 1/2 of red pepper, chopped.
6. Use of Celery stick, chopped.
7. Prepare of Mushrooms, chopped.
8. You need 1 teaspoon of cayenne pepper.
9. Provide 1 tablespoon of mixed herbs.
10. Get 1 tablespoon of paprika.
11. Prepare 1 tablespoon of cinnamon.
12. Use 1 tablespoon of light soy sauce.
13. Get 1 can of chopped tomatoes.
14. You need 1 can of kidney beans.
15. Get 1 teaspoon of Chia seeds (optional).
16. You need of Rice.

Steps to make Vegan chilli con carni:

1. Heat the oil in a large pan on medium heat then add the mince, the onion and the garlic. Keep stirring until the onion is cooked..
2. Add the pepper, celery and mushrooms, and cook for a further 5-10 mins. Mix in the cayenne pepper, mixed herbs, paprika, cinnamon and soy sauce..
3. Add the chopped tomatoes, kidney beans and chia seeds, turn the heat down to low and cover with a lid..
4. Whilst the chilli cooks, boil the rice for 10 mins. When ready, drain and serve with the chilli. Package up the remaining chilli into tubs for the fridge/freezer..

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