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Before you jump to Mexican Bhindi Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to mexican bhindi fry recipe. You can cook mexican bhindi fry using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Mexican Bhindi Fry:
- Take 500 gms of okra (diced).
- You need 1 of diced onion.
- Prepare 1 tsp of garlic paste.
- Provide As required of Oil for frying.
- Prepare 2 tsp of Oil for sauting.
- Get 1/2 tsp of ajwain/carom seeds.
- Use 1/2 tsp of oregano.
- Get 1/2 tsp of chilli flakes.
- You need 1/2 tsp of peri peri masala.
- Get 1/4 tsp of turmeric powder.
- Get 1 pinch of asafoetida.
- Take to taste of Salt.
Instructions to make Mexican Bhindi Fry:
- Heat oil in a pan and deep fry the diced okra (bhindi). Fry until it turns a bit brown..
- Heat oil in another pan and add ajwain seeds. As soon as it turns brown, add asofoetida. Now add garlic paste and saute until it turns golden brown..
- Now add diced onions to it then add salt and turmeric powder and saute for 2 mins..
- Cover the lid and Cook the onions for 5 mins. Now add the fried okra and add all the spices and mix well..
- Stir for 2-3 mins. Cover the lid and cook for 5 mins..
- Open the lid and stir until the okra turns crispy..
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