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Before you jump to Vegan Keto Seed Crackers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Don't ignore that health isn't only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to vegan keto seed crackers recipe. To cook vegan keto seed crackers you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Vegan Keto Seed Crackers:
- Provide 1/2 cup of chia seeds.
- Use 1/2 cup of raw pumpkin seeds.
- Use 1/2 of raw sunflower seeds.
- You need 2 tbs of tahini.
- You need 1 cup of water.
- Prepare 1 tbs of dehydrated onion flakes.
- Get to taste of Salt.
- You need 1/4 of everything bagel blend.
Steps to make Vegan Keto Seed Crackers:
- Preheat the oven to 350F and line a baking sheet with a parchment paper stir all the ingredients in a mixing bowl. Let sit 10 mints until chia seeds have absorbed the water and thickened to dough formed..
- Spread the dough kind of cookie size and bake 30 minuets. I have 15 crackers with these. ingredients.
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