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Before you jump to Saturday night Special Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Make sure that what you have on hand is healthful. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to saturday night special fried rice recipe. To make saturday night special fried rice you need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Saturday night Special Fried Rice:
- Use 2 of chicken breasts diced.
- Provide 200 g of bacon lardons.
- You need of Olive oil.
- Get 1 of onion chopped.
- Prepare 2 of garlic gloves chopped.
- You need 1 of each green,red and yellow peppers diced.
- You need of Sun dried tomatoes chopped.
- Use of Black olives halved.
- Get Tin of sliced mushrooms.
- Provide of Cooked rice.
- Get of Chilli flakes.
- Prepare of Soy sauce.
- Take of Lemon juice.
- Use of Can/bottle of beer/lager of choice (optional).
Instructions to make Saturday night Special Fried Rice:
- Fry the onion and garlic in the olive oil until soft. Add chilli flakes.
- While the onion and garlic are cooking dice the peppers and add to the pan stirring continually.
- Chop the sun dried tomatoes and add to the pan; slice the olives and add to the pan; drain mushrooms and add to the pan; continually stirring each time.
- Take a drink of the beer/ lager (this step can be added whenever and however often you feel).
- Dice chicken and add to the pan; stir until the chicken is brown all over (take a drink 😉).
- Add bacon lardons and continually stir until brown.
- Add rice and continually stir.
- Add good helping of soy sauce and lemon juice and stir well.
- Cook for around 5 minutes while you clean up- stirring occasionally and serve.
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