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Before you jump to Kun Pao chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to kun pao chicken recipe. To cook kun pao chicken you need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Kun Pao chicken:
- Get 500 g of Chicken thigh(breast is also acceptable).
- Provide 2 teaspoons of salt and black pepper.
- Take 1 spoon of cooking wine.
- You need 1 spoon of light soy sauce.
- Use Half of spoon dark soy sauce.
- You need 1 spoon of starch.
- Prepare 1 of egg white.
- Take of Plant oil.
- Provide 10 g of sichuan peppercorn.
- Provide 10 g of dried chili.
- Prepare 3 slices of ginger.
- You need 2 cloves of garlic.
- Provide Half of spoon vinegar.
- Get 1 teaspoon of sugar.
- Provide Half of leek.
- Get 1 spoon of Sichuan pea sauce if you can find.
- Use 1 spoon of fired peanuts(you can find recipe in my earlier post).
Steps to make Kun Pao chicken:
- 1.Boning the chicken and chop them into the cubes like that one in the picture.
- 2.salt chicken cube with 1 teaspoon salt and black pepper, 1 spoon cooking wine, half spoon dark soy sauce, 1 spoon starch grasping uniform, set aside 10min.
- 3. Chop ginger, garlic, dried chili, and leek into small pieces, put them together with peppercorn in a bowl.
- 4. Prepare the cooking sauce: mix vinegar, sugar, 1 spoon light soy sauce, 1 spoon starch 1 spoon salt, black pepper and 1spoon cooking wine together..
- 5. Add oil into your wok, heat oil into high temperature..
- 6 add salted chicken cube and seasoning in the bowl, stir fry them quickly for 2 minutes until them cooked.
- 7 add cooking sauce and peanuts, fry them until sauce is absorb..
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