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Before you jump to Easy Home-Made Udon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Fill your cupboards with wholesome foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to easy home-made udon recipe. You can cook easy home-made udon using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Home-Made Udon:
- Prepare 1/2 cup of Bread Flour.
- Prepare 1/2 cup of Plain Flour *plus extra for kneading.
- Provide 1 teaspoon of Salt.
- Provide 100 ml of Water.
- Get of Potato Starch OR Corn Starch Flour for rolling the dough.
Instructions to make Easy Home-Made Udon:
- Mix Salt and Water..
- Combine Bread Flour and Plain Flour in a mixing bowl, add the salted water, and mix well to form a dough, that would be rather soft..
- Udon dough is usually very stiff. Knead the dough, gradually adding extra Plain Flour as required, until the dough is smooth and as firm as you can knead with your hand..
- Wrap the dough with plastic food wrap and allow to rest for a few hours, OR at least 1 hour..
- Flour a flat surface with Potato Starch (OR Corn Starch), roll the dough into a rectangular shape and 3-4mm thick, adding extra Potato Starch as required. Then fold it into thirds and slice it into 3-4mm noodles..
- Cook the noodles in plenty of boiling water for about 6 to 8 minutes or until cooked to the firmness you like, depending on the thickness of the noodles. Then enjoy as you like. Today I made ‘Curry Udon’. (see recipe).
- *Note: Proper home-made Udon recipe can be found here. (see recipe).
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