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Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you have on hand is healthful. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to couscous sweet potato boats recipe. You can have couscous sweet potato boats using 16 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Couscous Sweet Potato Boats:
- Take of Boats:.
- Provide of Sweet Potatoes, 2 Large.
- You need of Couscous:.
- Prepare 200 g of Cauliflower Florets,.
- Prepare 2 TBSP of Olive Oil,.
- Take 2 Cloves of Garlic Finely Minced,.
- Get 20 g of Sundried Tomatoes Coarsely Chopped,.
- Use 20 g of Kale,.
- Prepare 1/2 TSP of Cumin,.
- Get Pinch of Sea Salt,.
- Take Pinch of Black Pepper,.
- Get of Fresh Lemon Juice, 1/2 Lemon.
- Prepare of Fresh Lemon Zest, 1/2 Lemon.
- Prepare of Assembly:.
- Get of Vegan Cheese Sauce.
- Prepare 1 Handful of Scallions Finely Sliced,.
Instructions to make Couscous Sweet Potato Boats:
- Pls visit: https://www.fatdough.sg/post/2017/03/06/luva-grilled-pizza for the vegan cheese sauce recipe..
- Prepare the boats. Preheat oven to 200 degree celsius or 400 fahrenheit. Wash the sweet potatoes thoroughly, keeping the skins intact..
- Using a fork, poke the potatoes. This will hasten the roasting process. Place onto a baking tray lined with parchment paper..
- Wack into the oven and bake for about 1hr or until the potatoes are fork-tender. Prepare the couscous while the potatoes are roasting. Transfer the cauliflower florets into a food processor..
- Blitz until fine, almost resembles like cooked rice consistency. *Do not over blitz as it will form a paste.* In a skillet over medium heat, drizzle in olive oil. As soon as the oil is heated up, add in garlic..
- Saute until aromatic. Add in sundried tomatoes and kale. *To prepare the kale, remove and discard the stalks. Take a large bunch of the leaves, squeeze and chiffonade.*.
- Saute until the kale has wilted slightly. Add in the cauliflower. Saute until well combine. Add in cumin..
- Saute until aromatic. Taste and adjust for seasoning with salt and pepper. Remove from heat..
- Finish off with fresh lemon juice and zest. Toss to combine well. Set aside until ready to use..
- Assemble the boats. Transfer the sweet potatoes onto serving plates. Slice the potatoes open with a sharp knife..
- Be extra careful as the potatoes are extremely hot.* Scoop the couscous into the sweet potatoes. Drizzle the vegan cheese sauce over the top. Lastly, scatter scallions over the top. Serve immediately..
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