Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tuna stir fry recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna stir fry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.
Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to begin saving energy by going more green.
Changing light bulbs is as good a place to begin with as any. Do this for your house, not just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you must use them instead of incandescent lights. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. Coupled with different light bulbs, you should learn to leave the lights off if they are not needed. The family spends a lot of time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. And it's not restricted to the kitchen, it takes place in other parts of the house at the same time. Make a habit of having the lights on only when they are required, and you'll be amazed at the amount of electricity you save.
From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite straightforward to live green, of course. It's related to being practical, usually.
We hope you got insight from reading it, now let's go back to tuna stir fry recipe. To cook tuna stir fry you only need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Tuna stir fry:
- You need 2 of fresh tuna steaks.
- Provide 4 of spring onions.
- You need 1 of courgette.
- Get 1 of carrot.
- Use of Long stem brocolli.
- Provide Handful of green beans.
- Use of Oyster sauce.
Steps to make Tuna stir fry:
- Cut the tuna into cubes.
- Cut the veg into ribbons.
- Heat rapeseed oil in a wok and add the tuna & onions.
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes.
- Once the tuna is sealed add all the veg and stir fry for a few minutes.
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce.
- Serve with rice or noodles.
If you find this Tuna stir fry recipe useful please share it to your close friends or family, thank you and good luck.
