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Choose water over other drinks. Soda and coffee, when consumed in small amounts, aren't that bad. Using them for your only source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Productive weight loss efforts often depend exclusively on water intake.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to very easy!! octopus and tomato marinade recipe. To cook very easy!! octopus and tomato marinade you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Very Easy!! Octopus and Tomato Marinade:
- Provide 3 of legs Octopus.
- You need 1 small of size 1/2 Tomato.
- Take 1/4 of Onion.
- You need 3 tbsp of ◆Olive oil.
- Take 1 tbsp of ◆Soy sauce.
- Prepare 1 tbsp of ◆Vinegar (you can also mix vinegar and lemon.).
- You need 1 of ◆Black pepper ・salt.
- Provide 1 dash of ◆Roasted granulated garlic (or grated garlic).
Instructions to make Very Easy!! Octopus and Tomato Marinade:
- Chop the onion finely and soak it in water to remove the sharp taste. Drain well with a paper towel..
- Cut the boiled octopus into bite sized pieces. Also cut the tomato into small cubes..
- Place all the ingredients marked ◆ in the bowl and mix. Add onion, octopus and tomato and toss. Chill in the fridge..
- It is very nice if you chill it for more than 1 hour..
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