Saturday, December 12, 2020

How to Make Favorite Granola

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Granola

Before you jump to Granola recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to granola recipe. You can have granola using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Granola:

  1. Prepare 2 cups of oatmeal (2 šálky ovsených vločiek).
  2. Get 1/2 cup of chopped almonds (1/2 šálky nasekaných mandlí).
  3. You need 1/2 cup of chopped hazelnuts (1/2 šálky nasekaných lieskových orieškov).
  4. Take 3 tbl of spoons honey (3 polievkové lyžice medu).
  5. Take 4 tbl of spoons coconut oil (4 polievkové lyžice kokosového oleja).
  6. Take 2 tbl of spoons olive oil (2 polievkové lyžice olivového oleja).
  7. Provide 2 of tea spoons cocoa (2 čajové lyžičky kakaa).
  8. Take Pinch of salt (štipku soli).
  9. Use 1/2 cup of dried cranberries (1/2 šálky sušených brusníc).
  10. Take 1/2 cup of dried black currant (1/2 šálky sušených ríbezlí).
  11. Use 1/2 cup of chocolate chips (1/2 šálky kúskov čokolády).

Instructions to make Granola:

  1. Prepare ingredients. (Pripravíme si ingrediencie.).
  2. Melt the coconut oil and mix ingredients in a big bowl except of fruits and chocolate chips. (Roztopíme kokosový olej a všetko zmiešame vo veľkej miske okrem ovocia a čokoládových kúskov.).
  3. Bake it in the oven at 140 degrees of Celsia. Every 10 minutes put it out and mix it well. (Pečieme pri 140 stupňoch. Každých 10 minút vyberieme a poriadne premiešame.).
  4. After 30 minutes of baking add fruits, mix it well and then add chocolate chips and let it bake for last 10 minutes. (Po 30 minutách pečenia pridáme ovocie a poriadne premiešame, potom pridáme čokoládové kúsky a dáme ešte na posledných 10 minút piecť.).
  5. Let it chill and you can store it for up to 1 month. Enjoy your meal with yogurt, milk or as it is 😋 (Necháme vychladnúť a skladujeme 1 mesiac. Môžete si pochutiť s jogurtom, mliekom alebo len tak 😋).

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