Recipe of Super Quick Homemade Karedok

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Before you jump to Karedok recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Drink water, not other beverages. Soda and coffee, when ingested in moderation, aren't that bad. Using them for your lone source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to karedok recipe. You can cook karedok using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Karedok:

1. You need 1 of cucumber.
2. You need 50 g of longbeans.
3. Take 1/2 of white cabbage.
4. Use 50 g of bean sprouts.
5. You need 1 clove of garlic.
6. Get 2 of fingers chili.
7. You need 2 cm of fresh kaempferia galanga or 1/4 tsp dried kencur.
8. You need 100 g of roasted peanuts.
9. Provide 1 tsp of palm sugar.
10. Prepare 1/2 tsp of salt.
11. Prepare 1/2 tsp of shrimp paste.
12. Take 1 tsp of tamarind juice.
13. Provide 50 ml of hot water.

Steps to make Karedok:

1. Rinse all the vegetables in warm water, then drain..
2. Slice cucumber, cut longbeans into 30cm pieces and shredded white cabbage. Put all the vegetables include bean sprouts in a plate. Set a side.
3. Peanut sauce : Grind garlic, chilies, kencur, peanuts, palm sugar, salt, shrimp paste using pestle and mortar or blender. Add tamarind juice and hot water until smooth..
4. Mix all vegetables with peanut sauce. Serves with fried shallot on top..
5. Enjoy!.

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