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Before you jump to Breakfast Smoortjie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Drink water, not alternative beverages. Soda and coffee, when consumed in moderation, aren't that bad. Getting most of your hydration from them is a horrendous idea. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is often the key to successful weight loss and healthfulness.
There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to breakfast smoortjie recipe. You can cook breakfast smoortjie using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Breakfast Smoortjie:
- Provide 1 can (300 g) of Corned meat / Bully Beef.
- Take 1 can (410 g) of baked beans in tomato sauce.
- You need 1 can (400 grams) of peeled and chopped tomatoes.
- Use 1 of onion, chopped.
- Provide 1/2 of green pepper, chopped.
- Prepare 10 ml of olive oil.
- You need 1 of salt and pepper to taste.
Instructions to make Breakfast Smoortjie:
- In large frying pan brown onions in olive oil.
- Add green pepper and fry for about 5 minutes.
- Add tomatoes and simmer covered for 20 minutes over low heat.
- Cut corned meat into cubes and add to onion and tomatoes.
- Add the baked beans and simmer for 7 minutes.
- Serve with toast.
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