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Before you jump to Vendaikkai fry(lady's finger) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to vendaikkai fry(lady's finger) recipe. You can have vendaikkai fry(lady's finger) using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vendaikkai fry(lady's finger):
- You need 1/4 kg of lady's finger.
- Use 1 table spoon of oil.
- You need 1 tea spoon of red chilli powder.
- You need 1/2 spoon of jeera powder.
- Get 1 pinch of turmeric,.
- Get 1 tea spoon of salt.
- Provide as required of few chopped onion,curry leaves.
- You need as required of mustard seeds,urad dal little.
Instructions to make Vendaikkai fry(lady's finger):
- 1st place a kadai pour some oil,.
- Put some mustard seeds urad dal after put some chopped onions and curry leaves.
- Then put the cutted lady's finger saulte for 5 mins.
- Now add all the masala powders.
- Mix it well and close it with a lid for 5 mins.
- After 5 mins open the lid and fry till it is cooked well.
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