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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
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We hope you got benefit from reading it, now let's go back to spaghetti "bolognese" recipe. You can have spaghetti "bolognese" using 18 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Spaghetti "Bolognese":
- Get 2 tbsp of olive oil.
- You need 1 of garlic clove, finely chopped.
- Use 1 of red onion, chopped.
- Prepare 250 g of mushrooms, chopped.
- Get of Fresh tomatoes *cherry.
- You need 1 kg of Mince (red meat eg. Beef / Ostrich).
- You need 1 tin of chopped tomatoes.
- Use 4 tbsp of tomato paste.
- Take 50 ml of beef stock, hot.
- Prepare 1 cup of red wine, dry**optional.
- Take 100 ml of cream.
- You need 1 tbsp of Oregano dried.
- Take of Salt and pepper (to taste).
- Get of Spring onion chopped.
- Provide 50g of cheese (own preference).
- Get of Spaghetti.
- You need 400 g of spaghetti.
- Take 2 L of water to boil (depending on the portion size of pasta).
Steps to make Spaghetti "Bolognese":
- Pour oil into pot and heat up. Pour water to boil for pasta. *TIP: Put a wooden spoon over the pot to prevent boiling over..
- Chop up the onions / garlic / mushrooms.
- Fry the onion and garlic until brownish..
- Add minced meat to the pot and fry until thoroughly cooked..
- Add the tomato paste and mushrooms together and mix together..
- Add the tomato sauce mixture and stir everything together and leave to simmer at low heat.
- Add the beefstock, spices and *wine to the mixture and let it simmer with the lid o for about 10 minutes on low heat..
- Drain the pasta from the pot and rinse off. Add back in the pot/ serving dish..
- Switch off the heat and add the cream. Stir together and let it rest for about two minutes or so.(*do not boil).
- Prepare the "garnish" and add on spaghetti as preferred. Enjoy.
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