Recipe of Any-night-of-the-week Healthy fruit crumble - vegan

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Before you jump to Healthy fruit crumble - vegan recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to healthy fruit crumble - vegan recipe. To cook healthy fruit crumble - vegan you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Healthy fruit crumble - vegan:

1. Provide of For the fruit.
2. You need 400 g of or so of your fruit of choice, de-stoned if necessary and chopped.
3. Provide 1-2 tbsp of water.
4. Take of Optional: 1 tsp of rose water or orange water or vanilla essence depending on the fruit.
5. Get of And/ or 1/2-1 tsp spice of choice.
6. Get of For the crumble.
7. Prepare 1 cup of rolled oats.
8. Take 1/4 cup of nuts - chopped/ flaked.
9. Take of Generous pinch sea salt.
10. Use 4 tbsp of maple syrup.
11. Get of Optional: 1/2 tsp spice of choice.

Steps to make Healthy fruit crumble - vegan:

1. Preheat oven to 175 C.
2. Chop the fruit into chunks as necessary. Lay in a flat ovenproof dish. Add the water and any other flavouring eg rose water..
3. Mix the topping ingredients together..
4. Spoon the topping over the fruit..
5. Bake until crumble is golden brown and fragrant - about 25 mins..
6. Enjoy 😋.

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