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Before you jump to Harusame, Tofu & Egg Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
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There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to harusame, tofu & egg soup recipe. You can have harusame, tofu & egg soup using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Harusame, Tofu & Egg Soup:
- Get 4 cups (1000 ml) of Chicken Stock OR Stock of your choice.
- Provide 2 tablespoons of Sake (Rice Wine).
- Use 1 teaspoon of grated Ginger.
- Provide 1 of Bok Choy *cut into the size that is easy to eat.
- Use A few of drops Sesame Oil.
- Take of Salt & Finely Ground White Pepper.
- Provide 100 g of Dry Harusame Noodles *fine type.
- Provide 200 g of Tofu *soft type such as ‘Silken’ OR ‘Momen’, cut into small cubes.
- Use 1 tablespoon of Potato Starch Flour *mixed with 1 tablespoon Water.
- Take 2 of Eggs *lightly whisked.
- Get 1 of Spring Onion *finely chopped.
- Provide of Toasted Sesame Seeds.
Steps to make Harusame, Tofu & Egg Soup:
- Place Chicken Stock (OR Stock of your choice), Sake and Ginger in a large saucepan or pot. Add thick parts of Bok Choy and bring to the boil over medium heat. Once boiling, add green parts, and season with Sesame Oil, Salt and White Pepper..
- Add Dry Harusame Noodles to the boiling soup. The noodles soften very quickly. Add Potato Starch mixture, stirring well. Add Tofu and bring back to the boil..
- Add lightly whisked Egg(s) slowly in a circular motion into the soup, and stir gently. When the Egg is cooked, remove from heat..
- Sprinkle with finely chopped Spring Onion and Toasted Sesame Seeds, and enjoy..
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