Steps to Make Ultimate Fish pepper soup

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Before you jump to Fish pepper soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Be wise when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Don't ignore that health isn't only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to fish pepper soup recipe. You can have fish pepper soup using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Fish pepper soup:

1. Provide of Cat fish.
2. Provide of Grinded pepper (scotch bonnet + onions).
3. Provide of Seasoning.
4. Provide of Spices (curry, cumin, garlic, ginger, Calabash nutmeg, bay leaf).
5. Get slice of Orange/Lemon.
6. Take of Oil.
7. Get of Spring onions.
8. Get of Celery leaves (optional).
9. Take of Oyster or fish sauce.
10. Provide 1 tbsp of ketchup.

Instructions to make Fish pepper soup:

1. 1. Wash the slime of the fish (use lemon or vinegar or ash) wash off the slime. Cut and keep it in warm water..
2. 2. In a pot, add 1 cooking spoon of oil, once hot, add the pepper and fry until oil appears around the edges. Add the seasoning..
3. 3. Add like 1/2 cup water, spring onions, once it boiled, arrange the fish, add some fresh ginger slices and Orange, u can add the bay leaves at this point..
4. 4. Cover pot and let it cook for 5-6minutes, then carefully turn them. I prefer to add the spice towards the end of cooking, cook for another 5-6minutes, then add the spices listed, celery leaves (optional)..
5. . 5. After 2 minutes, remove the orange slices, add the ketchup, and oyster sauce. Stir carefully and turn the heat off. Serve with boiled/fried potatoes, couscous or rice. Voila! Wild Flavours Chef B.
6. .

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