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Before you jump to Beef intestines stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Make smart choices when shopping for groceries. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something good. Make sure that what you have at home is nutritious. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to beef intestines stir fry recipe. To make beef intestines stir fry you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Beef intestines stir fry:
- Prepare 250 gms of intestine, chopped, throughly cleaned, washed and boiled.
- Provide 1 of medium onion, chopped.
- Use 1 teaspoon of ginger paste.
- Prepare 1 teaspoon of garlic paste.
- Get 1 teaspoon of red chilii flakes.
- Prepare 1/4 teaspoon of black pepper powder.
- Take leaves of Freshly chopped coriander.
- Provide 1 of medium capsicum, chopped.
- Provide to taste of salt.
- Provide 2 tablespoon of cooking oil.
Steps to make Beef intestines stir fry:
- Prepare your ingredients..
- On medium heat, put a pan with cooking oil. Add onions and saute till transparent..
- Add ginge, garlic paste and saute until raw smell disappears. Add red chilli flakes, black pepper powder, salt and capsicum mix well..
- Add intestines pieces and saute for 2-3 minutes..
- Saute for few minutes on medium flame. Stir well and cook for another for 4-5 minutes while stirring in between on low flame. Add some chopped coriander leaves and cook for a minute..
- Intestine fry is ready to be served!!! ENJOY 🌹.
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