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Before you jump to Oysters Takikomi Gohan recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to oysters takikomi gohan recipe. You can cook oysters takikomi gohan using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Oysters Takikomi Gohan:
- Prepare 2 cups of (*180ml cup) Japanese Short Grain Rice.
- Get 1 cup of Dashi Stock *OR 1 cup Water and 1/4 teaspoon Dashi Powder.
- Prepare 1 tablespoon of Sake (Rice Wine).
- Provide 1 tablespoon of Mirin.
- Get 1 of & 1/2 tablespoons Soy Sauce.
- Provide 1 of small piece Ginger *sliced into fine strips.
- Provide 150-200 g of Oysters *cleaned in salted water.
- You need 1 of Spring Onion *finely chopped.
- Provide of Toasted Sesame Seeds *as required.
Instructions to make Oysters Takikomi Gohan:
- Remove Oysters from the shell and wash in salty water, then drain..
- Heat Dashi Stock in a saucepan, add Sake (Rice Wine), Mirin, Soy Sauce and Ginger, and bring to the boil. Add the cleaned Oysters into the boiling soup and cook for 1-3 minutes or until cooked. Leave aside to cool slightly..
- Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear. Drain the rice and place it into the rice cooker’s inner pot..
- Transfer the cooked Oysters to a bowl as they are not to be cooked with rice. Cover with plastic wrap and set aside. Add 1/2 cup cold water to the soup, and pour the soup, with the ginger, over the rice up to the 2-cups-marking on the pot. If soup was not enough, add water to make it to the marking. *Note: Avoid the settlings in the soup, such as sands..
- Press ‘COOK’ button to start cooking. When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix with the cooked Oysters gently..
- Enjoy with some toppings of your choice, such as finely chopped Spring Onion, Nori or Toasted Sesame Seeds..
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