Simple Way to Prepare Any-night-of-the-week Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas)

Hey everyone, welcome to our recipe site, if you're looking for Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas) recipe, look no further! We provide you only the perfect Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas) recipe here. We also have wide variety of recipes to try.

Before you jump to Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. Getting most of your hydration from them is a horrendous idea. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend entirely on water ingestion.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to stir fry beef with spring onions and tofu recipe (life's canvas) recipe. You can cook stir fry beef with spring onions and tofu recipe (life's canvas) using 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas):

1. Use of Stir Fry Beef With Spring Onions.
2. Take 1 pack of beef tenderloin (300 - 350g).
3. Get of Some spring onions (cut about 4cm long).
4. Use of Marinade for the beef.
5. Get 1 tbsp of light soya sauce.
6. Prepare 1 tbsp of oyster sauce.
7. Take 1 tbsp of shaoxing wine or Chinese cooking wine.
8. You need 1 tbsp of cornflour.
9. Get 1 tbsp of cooking oil.
10. You need 1 tsp of sugar.
11. Prepare 1 tsp of sesame oil.
12. Prepare of Pan-fry Tofu.
13. Provide 1 piece of firm Tofu (cut into square pieces).
14. You need of Some mayonnaise.
15. Get of Creation of Miffy Rabbit.
16. Prepare of Some cooked rice.
17. Get 2 of Perilla leaves or seaweed.

Instructions to make Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas):

1. Marinade the slice beef with the marinade given as per above. Set aside for 1 hour in the fridge..
2. Heat 1 tbsp of oil on medium heat pan, stir fry the spring onions until fragrant. Add in the marinated beef and stir-fry till cooked..
3. Add some oil, pan-fried the firm tofu. Cook till slightly browned..
4. Create Miffy by using some cooked rice to mould the head, ears, hands and legs. The body of the cooked rice wrapped it in the Perilla leaf. Similarly, wrapped 2 portions of rice with cut Perilla leaf as the arms. Create the painting brush with a tube shape cooked rice wrapped in seaweed and a triangle head cooked rice. Add seaweed as features..
5. Assemble the dish by placing the beef and tofu in the plating as above. Use mayonnaise to draw a Miffy rabbit on the tofu..
6. #mycookbook (Week 17).

If you find this Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas) recipe valuable please share it to your close friends or family, thank you and good luck.