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Before you jump to Mediterranean Tofu Couscous recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some improvements. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Read on for some approaches to go green and save energy, mainly in the kitchen.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as effectively as they should. In case you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can certainly cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
The kitchen on its own provides you with many small methods by which energy and money can be saved. It is pretty easy to live green, after all. Mostly, all it requires is a little common sense.
We hope you got insight from reading it, now let's go back to mediterranean tofu couscous recipe. You can have mediterranean tofu couscous using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Mediterranean Tofu Couscous:
- Provide 1 package of pearl couscous.
- You need 1 package of Moroccan tofu.
- Take 1 of red pepper.
- Provide 1/2 of small eggplant.
- Prepare 2 handfuls of grape tomatoes.
- You need 1/3 cup of onion.
- You need 1/3 cup of corn.
- Get 1/2 cup of broccoli.
- Take Dozen of pitted kalamata olives.
- Prepare of Salt.
- Use of Pepper.
- Get of Olive oil.
- Prepare of Garlic powder.
- Take of Bay seasoning.
Steps to make Mediterranean Tofu Couscous:
- Preheat oven to 425.
- Chop up all veggies and mix together with oil, salt, pepper, garlic powder and bay seasoning.
- Cook for 25-30 min while tossing 1-2 times.
- Cook tofu and couscous according to packaging.
- Mix all together.
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