Steps to Prepare Ultimate Low-Calorie Hot & Sour Noodle Soup

Hey everyone, welcome to our recipe page, if you're looking for Low-Calorie Hot & Sour Noodle Soup recipe, look no further! We provide you only the best Low-Calorie Hot & Sour Noodle Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Low-Calorie Hot & Sour Noodle Soup recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone's active participation. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going much more green.

A lot of electricity is actually consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.

As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. It is quite straightforward to live green, after all. Typically, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to low-calorie hot & sour noodle soup recipe. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Low-Calorie Hot & Sour Noodle Soup:

1. You need 4 cups of Chicken Stock.
2. Use 2 tablespoons of Sake (Rice Wine).
3. Get 1 of small piece Ginger *grated.
4. You need 1-2 of cupfuls Vegetables.
5. You need of *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc.
6. Prepare of Salt & Pepper.
7. Get 200-300 g of Tofu *Medium or Soft type recommended, cut into small pieces.
8. You need 2-3 tablespoons of Potato Starch *mixed with 3 to 4 tablespoons Water.
9. Prepare 2 of Eggs *lightly whisked.
10. Use 1 of Spring Onion *finely chopped.
11. Use of <Seasonings>.
12. Take 1-2 teaspoons of Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce.
13. Provide 1 teaspoon of Sesame Oil.
14. Provide 2-3 tablespoons of Soy Sauce.
15. You need 2-3 tablespoons of Rice Vinegar.
16. Prepare of <Noodles>.
17. Use 2 bags of (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained.
18. Prepare 1 bag of Bean Sprouts *washed.
19. Prepare of *OR Other Noodles of your choice.

Instructions to make Low-Calorie Hot & Sour Noodle Soup:

1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles..
2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste..
3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all..
4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat..
5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly..
6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy..

If you find this Low-Calorie Hot & Sour Noodle Soup recipe valuable please share it to your close friends or family, thank you and good luck.