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Before you jump to Sauteed Shrimp with Pechay or Bok Choy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.
Be sensible when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Make sure that what you already have is nutritious. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to sauteed shrimp with pechay or bok choy recipe. To cook sauteed shrimp with pechay or bok choy you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sauteed Shrimp with Pechay or Bok Choy:
- Use Half of kilo of shrimps.
- You need 2 pieces of tomato, sliced.
- You need 4-5 cloves of garlic, chopped.
- Get Half of onion, chopped.
- Take 3 stalks of Pechay or Bok Choy, cut 3 lengthwise.
- Provide of Salt and pepper.
Steps to make Sauteed Shrimp with Pechay or Bok Choy:
- Remove shells and head of shrimps. Put it in a pan, let boil with water for shrimp broth..
- Put salt and pepper to the skinless shrimp. Fry it in oil. Set aside..
- Saute onions, garlic and tomato. Add the pechay/bok choy and shrimp broth..
- Add the cooked shrimp. Mix well..
- Add salt and pepper according to taste..
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