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Before you jump to Paneer Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to paneer curry recipe. To make paneer curry you need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Paneer Curry:
- Prepare 200gm of . Paneer.
- Take 2 of . Onion.
- Provide 1 inch of . Ginger.
- Provide 4 of . Garlic.
- Get 1 of . Tomato.
- Prepare 2 of . Green chilli.
- Get as required of . Pea.
- You need 1 tsp of . Jeera powder.
- Provide As per taste of . Red chili powder.
- Prepare as required of . Coriander powder.
- Use as needed of . Turmeric.
- Use As required of . Garam masala.
Steps to make Paneer Curry:
- Heat 2 tbsp oil and add 1 medium sized roughly chopped onion. Then add 11/2 tsp ginger, garlic paste, mix and 2 medium sized chopped tomato. Then add salt to taste and 2 green chillies chopped. Cover and cook until tomatoes soften a bit for 2-3 minutes..
- Open lid mix and switch the flame off. Once it's cool down blend it into a puree. Then keep the blended puree aside.... Now heat 2 tbsp oil and add 11/2 tsp cumin seeds and immediately pour the blended puree and mix it well. Add 2 tsp turmeric Powder. Cover and cook for 2-3 min,,,, so the spices cook along with puree. Open lid and cook on high flame and keep stirring..
- Now add paneer (200gm) cubes and green pea, add 1 cup water and mix it well. Cover and cook now for 5 min in high flame until oil surface out. Now add 1 tsp garam masala and mix it well. Cook for a minute more and then switch the flame off. The delicious paneer Curry is ready !!.
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